Energy Drink

This is a highly nutritious drink that is high in iron, potassium (which promotes the absorption of calcium)

Ayurvedic Moong Dhal Dhokla with Coconut Chutney

Dhokla is something like a kind of steemed cake made out of dhal.
Normally it is made out of channa dal and yoghurt, and it is fermented for some hours.
My creation is made out of moong, without yoghurt and non-fermented. It doesn´t get as fluffy as the original, but they turned out quite well – also according to the feedback I got.
Just try and judge for yourself.
It is a savory side dish.

Enjoy!

Jonas

Black Bean Burrito Bowl

Vegan Gluten-free Soy-free Recipe of Spicy black beans, roasted peppers and veggies

Sustainable Russian salad

Serve this salad chilled, to enhance the flavor and crunch.

Double Chocolate Brownies

Delicious taste of Gluten free, Dairy free, Egg free, Low sugar (natural sugar) sweet treat! Heavenly taste of velvety smooth Brownies by Dr. Naram.

Copper Glory

Oranges are rich in vitamin c which help to lower blood pressure while banana is rich in potassium and have natural mood enhancers.

Creamy Dreamy Strawberry Chocolate Mousse (Vegan)

This delicious dessert was inspired as a tasty, decadent yet healthy treat which includes superfoods such as cacao powder and avocados that are rich in antioxidants and also strawberries which are rich in vitamin C. So besides being a quick, simple and naturally yummy dessert, it is also nutritional. Enjoy the process of preparing this dairy free strawberry chocolate mousse and creatively design it to your own personal taste.

Fruit Cube

Natural Colorful fruity Cube for gentle day start.

Nutritious Mung Bean Soup

Mung bean soup has been used for many decades in all across the Asian continent as a healing medicine. Well renowned for its nutritious and detoxifying effects

Frivolous Emerald

Green tea is rich in polyphenols and helps reducing stress drastically while peppermint has carminative properties and helps ease digestion.

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