Berry cake

Print Recipe Berry cake Votes: 1 Rating: 5 You: Rate this recipe! Passive Time 1 hr 15 minutes Servings 12 pieces MetricUS Imperial Ingredients 225 g gluten free flour or spelt flour80 g raw cane sugar250 ml sparkling water4 tsp baking powder35 g ghee1/2 tsp vanilla-+400 g blueberries you can use all sort of berries, […]

Ayurvedic Moong Dhal Dhokla with Coconut Chutney

Dhokla is something like a kind of steemed cake made out of dhal.
Normally it is made out of channa dal and yoghurt, and it is fermented for some hours.
My creation is made out of moong, without yoghurt and non-fermented. It doesn´t get as fluffy as the original, but they turned out quite well – also according to the feedback I got.
Just try and judge for yourself.
It is a savory side dish.

Enjoy!

Jonas

Energizing green mung beans dosa

This is a perfect dish for breakfast -energizing and detoxifying

Steamy Butternut with Avocado Oil

Print Recipe Steamy Butternut with Avocado Oil A refreshing avocado infused steamed butternut side dish. Votes: 0 Rating: 0 You: Rate this recipe! Servings MetricUS Imperial Ingredients 2 cups peeled and diced butternut4 cups rapidly boiling water2 teaspoons Himalayan salt to taste1½ tablespoons ghee2 – 3 elachie pods¼ teaspoon coriander/ dhania powder¼ teaspoon garam masala¼ […]

Basmati Rice with Bean and Lentil Sprouts

A simple dish of Indian long grain basmati rice with a twist of bean and lentil sprouts. Sprouted beans and lentils have a good protein content and may be more nutritious than mature beans and lentils because the nutrient content of seeds are believed to increase as they sprout. Hence the incorporation of bean and lentil sprouts into one’s diet can boost vitamin and mineral intake.

Sweet Potato with Baby Spinach Cream

A South African Indian inspired main course featuring sweet potatoes and leafy green baby spinach in a creamy sauce with a subtle hint of spice and flavor. Both sweet potatoes and leafy green vegetables are recommended in the diet of women who suffer from polycistic ovarian syndrome or other female reproductive problems hence this delicious recipe was inspired just for them.

Tasty Tofu/Vegetable/Fruit Medley

A tasty Tofu/vegetable/Fruit mix medley cooked in olive oil and ghee

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