Dr. Pankaj Naram Recipies - Delicious Healthy Recipes by Dr Naram & Contributors

Solution A ( Video attached ) Ginger Powder = 1/2 tsp Ajwain = 1/2 tsp Haldi -= 1/4 to 1/2 tsp Methi Seeds = 1/4 to 1/2 tsp Gur = 1 tsp (if no diabetes) Cow’s ghee = 1 tsp Mix and take once a day in the morning. Solution B : Castor Oil = […]

Pomegranates and Papayas come highly recommended. (Even people with Diabetes could enjoy both Pomegranates and Papayas, although all other fruits, due to their high sugar content, are to be avoided.) Fruits are to be enjoyed ripe and sweet, seasonal and preferably locally grown. Enjoy all locally and organically grown fruits, according to their season: Apples, […]

You know, if you have suffered yourself or had a family member do so, how debilitating Lupus, Vasculitis, and Liver Disease can be… Dr. Naram is currently on tour in the USA and has visited New Jersey, New York, Washington D.C., Chicago, San Francisco, Sacramento, Fresno, Los Angeles, Dallas, and Houston. Still, he will visit […]

According to Manfred’s eye doctor, the results on the eye tests they took cannot improve for MS patients. However, the doctor had to admit that Manfred’s results had improved tremendously. The doctor even thought something was wrong with the testing equipment. Over 50% of MS patients get depressed because of the perceived inability to do […]

Manfred adopted a spiritual perspective on his new diagnosis, and held faith that Dr. Naram could help with ayurveda. Fortunately, he never began to worry. Dr. Naram put Manfred on a vegan, gluten-free diet. The program also included herbal supplements and exercise, as well as panchakarma. Manfred has been enjoying amazing result–which his doctors are […]

Manfred took many months to realize that he had a neurological disorder. He had fallen and hit his head and started bleeding multiple times. He thought perhaps he had a problem with his glasses. But over time, he saw that his eyes were not moving synchronously, and it dawned on him that something much more […]

Dr. Naram’s patient Manfred was diagnosed with Multiple Sclerosis, and told that he’d have to live in a wheelchair within five years. When he first came to Dr. Naram, he was having trouble walking. He was under much stress in his work, as he was a freelance professional trainer, and the stress was making him […]

Thank you for your great questions, after we posted the first video from Dr. Pankaj Naram on ancient weight loss secrets. This second video is in response to your great questions. Do you want to lose weight, but in a healthy and lasting way? Do you want to become your ideal weight, and enjoy the […]

Serves 6

(Vegetables are in season in UK)

250g Aspragus

100g Spinach

100g Carrots

400g Organic Tofu

400g Coconut Cream

2 Tbsp Ghee

1/4 Tsp Saffron

1/2 Tsp Cumin

1/2 Tsp Turmeric

1/2 Tsp Pink Salt

2-3 Crushed Garlic Cloves

1/4 Tsp Black Pepper

Add Coconut cream, spices in pan, simmer, add tofu and cover lid.

Add Vegetables once tofu is half cooked.

500g Brown Rice

Soaked overnight in water and salt, then drained and washed before cooking.
(This is to reduce phytic acid levels, and also to make the rice more digestible by sprouting)

Simmer rice for 30 mins, add 1/2 tsp salt and 1/4 tsp cumin 1/4 tsp black pepper.

Dr. Naram

Dr. Pankaj Naram, based on a thousands of years old ancient science, recommends certain dietary improvements that can positively affect our health and improve our overall well-being. All his studies and research are deeply rooted in Siddha-Veda Ancient Teaching About Food Consumption. In the previous article, we explained some main points of this ancient tradition, […]

Dr. Naram

To live and be healthy is the greatest accomplishment in life. Master healer Dr. Pankaj Naram has always emphasized how important lifestyle choices are when it comes to our overall health. He is always interested in helping individuals while making their lifestyle choices for their physical and mental health. Without a healthy body and peace […]

Dr. Pankaj Naram

Is tomato the very first thing you should include in your never-to-eat food list? Dr. Pankaj Naram, healthy living expert and master healer, firmly believes that complete lifestyle change is a key to deep healing. He especially emphasizes diet change as a crucial factor for longer and healthier life that will help you ease your […]

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